10 High-Protein Vegetarian Dinners

10 High-Protein Vegetarian Dinners

1. Lentil and Quinoa Stuffed Bell Peppers These colorful stuffed bell peppers are a whole, protein-rich vegetarian meal. Lentils and quinoa are both great plant-based protein and fiber sources. Together, …

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10 One-Pot Vegetarian Dinners for Spring

10 One-Pot Vegetarian Dinners for Spring

Spring Vegetable Risotto Creamy and comforting, risotto is the ultimate one-pot meal, and when filled with spring vegetables, it’s a celebration of the new season. Arborio rice is cooked slowly …

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10 DASH Diet Dinners to Make This April

10 DASH Diet Dinners to Make This April

1. Grilled Salmon with Asparagus and Quinoa This light and satisfying meal is ideal for anyone on the DASH (Dietary Approaches to Stop Hypertension) diet. Salmon contains heart-healthy omega-3 fatty …

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15 Most Popular Recipes in April

15 Most Popular Recipes in April

1. Risotto of Asparagus and Lemon April is the prime time of year to use up asparagus, so this creamy lemon risotto is a highlight of the month’s recipes. Lemon …

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The 10 Healthiest Drinks To Sip

The 10 Healthiest Drinks To Sip

1. Water First, let us begin with the OG of healthy beverages: water. It is vitally vital for every operation in the human body and calorie-free, sugar-free. Water keeps your …

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